Hook Options How I Embraced Health Without Losing My Heritage The One Habit That Changed Everything for Me How I Turned My Health Around and Found Balance Several years ago, I was overweight and prediabetic.  It was a wake-up call. I decided it was time for a change. ...

How I Bridged the Gap Between African Roots and American Life Navigating between African heritage and American realities can be complex. I recently coached an exceptional young leader at the Mandela Fellowship who is destined to become a future national leader of the...

The Power of Curiosity I am addicted to learning. I love challenging myself.  That's why I’m constantly diving into new things.  I ended up taking a Real Estate course, even though I had no desire to work in the field. I've always been interested in the topic, but it...

Anybody can start a business in America pare often afraid to take a shot in the dark.  But if there’s any place on Earth where you stand a chance to succeed in business, it’s America.  You might feel stuck in a career that no longer fulfills you, afraid to make a...

My harsh reality wake-up call to balancing work and family Recently, I learned a painful lesson about priorities or better still lack of priorities. I was at the gym with my 14 year old daughter, cheering her on as she attempted to jump onto a 30 inches high block....

The Surprising Truth About 'Giving Back' I never say "giving back." Why Because it suggests taking too much to start. Instead, I embrace "paying it forward." Paying it forward is about uplifting as we climb It's about empowering each other—especially within the...

Leaving Cameroon was one of the toughest decisions I ever made. I was a top strategic sales partner at MTN-Cameroon, thriving in a community-centric culture where every decision mattered to all. With our family-first approach, my parents insisted I seek better...

You're not alone in this exhausting balancing act. It's not just managing time but managing your well-being. Here’s what’s at stake: Missing important family milestones. Battling guilt for not being 'there' enough. Stress from never-ending work deadlines. There's a...

Are you juggling high demands at work with family responsibilities? Struggling with the cultural clash between your African roots and your American life? Feeling trapped in an unfulfilling job because you’re unsure of the next step? Trying to start, and scale a...

Navigating two worlds? You're not alone. Many African immigrants in the U.S. struggle to balance their rich heritage with the fast-paced American life. It's a juggle that can feel isolating and confusing. 🔹 You might feel lost amid unfamiliar social norms. 🔹 Perhaps...